STRESS MANAGEMENT TECHNIQUES
This section of Mind Tools helps our students survive under the intense stress that can come with a challenging career.
The first articles help you to understand stress and what causes it: This is an important starting point for effective stress management. They introduce you to the three main approaches to stress management, and then shows you how you can identify the key sources of stress in your life.
|STUDENT SUPPORT SERVICES|
|STUDENT SUPPORT SERVICES OFFICIALS|
|SERVICES PROVIDED INCORPORATE|
|STUDENT ADVISORY AND COUNSELING SERVICE|
|TIME MANAGEMENT SKILLS|
|DECISION MAKING SKILLS|
|PROBLEM SOLVING SKILLS|
|STRESS MANAGEMENT TECHNIQUES|
|MEMORY IMPROVEMENT TOOLS|
|WORKSHOPS AND SEMINARS|
|JOB PLACEMENT SUPPORT|